Pictures References

From "How To":

Paris Philippou. “Burpees – The Perfect Exercise” Rise To It, published 1 June 2015, accessed 19 April 2018

Leta Shy. “Mountain Climbers” Popsugar, published February 15 2017


Alexia Dellner. “T-Push Ups” Women's Health, 17 March 2016, accessed April 26 2018

Keifit. “Wide Push-Ups” Family Love Rainbow · Free Vector Graphic on Pixabay, published 22 Sept. 2016.

Sugar, Jenny. “Spider-Man Push-Up” POPSUGAR Fitness, published 24 Apr. 2018, accessed April 26 2018

Tim Ernst. "Diamond Push-Ups" Quora, published Sep 6 2015


Get Healthy. "How To Do a Basic Squat" Get Healthy U | Chris Freytag, 19 Apr. 2018

Spotebi. “180 Jump Squat” Illustrated Exercise Guide, SPOTEBI, 6 Jan. 2017, accessed 6 Apr. 2018

Lizzie Fuhr. “Skaters" Popsugar, published July 1 2013

Spotebi. “Jumping Lunges” Illustrated Exercise Guide, SPOTEBI, accessed 11 May 2018


iposture. "Hip-Ups" Posture for Life - Bridge - Hip Elevations, 19 Apr. 2018

Top.me. “Side feet touch” Victoria's Secret Workouts: Lily Aldridge's Killer Abs Workout, 4 Feb. 2015, accessed 26 Apr. 2018

Spotebi. “Bicycle Crunches”, Illustration Exercise Guide, accessed 19 April 2018

Blanaru, Mihai. “Plank with Knee to Elbow” Dreamstime, September 30th 2014, accessed 26 Apr. 2018

Spotebi. “Russian Twist Illustration Exercise Guide, accessed May 11 2018


From "Hacks":

stevepb. “Glass, Drink, Water, Liquid." Family Love Rainbow · Free Vector Graphic on Pixabay, published 9 Apr. 2018

stevepb. “Coca Cola, Cold Drink, Soft Drink.” Family Love Rainbow · Free Vector Graphic on Pixabay, published 27 Sept. 2014

congerdesign. “Plate, Stack, Tableware.” Family Love Rainbow · Free Vector Graphic on Pixabay, published 10 Feb. 2015.

Monoar. “Laptop, Tab, Headphone, Workstation.” Family Love Rainbow · Free Vector Graphic on Pixabay, published 29 June 2016.

Mikali. “Winter, Cold, Weather.” Family Love Rainbow · Free Vector Graphic on Pixabay, published January 2018.


From "Foods":

stevepb. “Almonds, Nuts, Roasted, Salted.” Family Love Rainbow · Free Vector Graphic on Pixabay, 27 Oct. 2016.

Skyangel. “Berries, Berry, Strawberries, Fruit.” Family Love Rainbow · Free Vector Graphic on Pixabay, published 29 Feb. 2016

JESHOOTScom. “Eggs, Wood, Rustic, Wooden.” Family Love Rainbow · Free Vector Graphic on Pixabay, published Apr. 2018.

dingdang-99. “Beans, Food, Grains.” Family Love Rainbow · Free Vector Graphic on Pixabay, published May 31 2017.

congerdesign. “Salmon, Fish, Seafood.” Family Love Rainbow · Free Vector Graphic on Pixabay, published Feb 8 2018.


From "Lifestyle":

MartinKwame. “Woman, Exercising” Family Love Rainbow · Free Vector Graphic on Pixabay, published Apr. 22 2018.

Sponchia. “Healthy, Food” Family Love Rainbow · Free Vector Graphic on Pixabay, published December 2017.

ColiN00B. “Water, Drink, Cold, Ice” Family Love Rainbow · Free Vector Graphic on Pixabay, published February 19 2016.

MichaelGaida. “Metro, Station, Travel” Family Love Rainbow · Free Vector Graphic on Pixabay, published December 2017.

congerdesign. “Alarm, Clock, Time, Sleep” Family Love Rainbow · Free Vector Graphic on Pixabay, published February 12 2016.